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Aug 01, 2026 - Aug 01, 2045

Team Extreme

Team Extreme is a Movement movement - a community of runners, walkers, cyclists, swimmers and wheelchair whizzers, devouring the 120,000-mile Extreme Psychiatry adventure - visiting all 195 countries on the face of this good planet!

Anyone can join Team Extreme - we simply want you to move your body in a way that works for you.

Why?
1. Well, it's good for your mental health:

  • Move: exercise helps you feel better
  • Outside: taking yourself outdoors, just being in nature is a tonic for your mental wellbeing (you can of course stay inside, but getting out will help your mental health more)
  • Together: you'll be part of a community, contributing your miles to a brilliant adventure! Connection heals.

2. You can choose to raise money to support our charities in making the world a kinder, better place for people with learning disabilities.

3. Knowledge is power! Brush off that atlas and start learning! As part of the team, you can educate us all with facts about the places you visit. Educate us - we'd love to hear about it!

How?
1. Create your own GiveWheel page within this team and connect Strava so your activities add to the team total. Start adding miles! You can share your page with friends and family if you'd like them to donate.

2. Follow Team Extreme's progress via www.extremepsychiatry.com/team-extreme.html

3. Share posts, videos and photos about the actual miles and experience of Moving - or random facts about the countries you're visiting on Instagram, Facebook or YouTube.
We look forward to welcoming you to Team Extreme: Move Outside Together.

Charities Supporting

World Land Trust 25%
The Woodland Trust 15%
Hastings And Bexhill Mencap Society 5%
Bexhill Gateway Club 5%
Project Art Works 10%
Parchment Trust 10%
Little Gate Farm 10%
Hastings Gateway Club 10%
Boathouse Theatre Arts 10%