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On September 7th Total Media's Gary 'Crash' King and Jay 'Bunny Hop' Bryan, along with 6 other fools from the world of media, will be setting off from Munich on a 643km cycle to Venice organised by our friends at TLA!

The 5 day ride takes us from Munich, through the farms and villages of Bavaria to Weyarn. From here, we head southward passing the lakes of southern Bavaria before dropping into the Inn valley and riding onto Innsbruck. Next, we cross the Alps via the Brenner Pass and drop into Italy. Next up, we ride down the Val d'Adige passing, through Trento and then along the shores of Lake Garda to to Verona. Finally, we depart Verona and head to Padua. From here, we ride through the Veneto district until we reach the causeway road and arrive on Venice island itself!

We're undertaking this epic ride with the hopes of raising money for two fantastic charities: The Young Westminster Foundation and the NSPCC.

The Young Westminster Foundation is a dynamic cross-sector charity who support membership of local youth clubs and organisations through grants, training and networking opportunities. Their vision is that all young people in Westminster grow up healthy, safe and happy.

The NSPCC are the leading children's charity in the UK, specialising in child protection and dedicated to protecting children today to prevent abuse tomorrow. They are the only UK children's charity with statutory powers, which means they can take action to safeguard children at risk of abuse and they work with schools, therapeutic services and researchers in order to help with safeguarding.

Any donations, no matter the amount, are greatly appreciated. As are messages of support and thoughts/prayers for our aching legs.

Chapeau!