Paul & Chris are running The Lap!!

On 12th September we are taking on the challenge of The Lap. A 75km ultra trail run around Lake Windermere, to be completed in under 24 hours. Perhaps we are slightly mad but with enough training we hope to complete it in a good time (and in one piece!) Check out details of the run at www.thelap.co.uk.

We have chosen 4 charities that all mean a great deal to us personally and our families.  Alzheimers Society, MS Society, British Heart Foundation and Dove House Hospice. We'd be incredibly grateful for any support you can give, no matter how big or small. All donations will be split equally between all four charities enabling them to carry on the superb work they all do.

Thank you in advance for all your support its means so much. Once completed we will make sure we upload plenty of photos!!