JUST A FEW 'MOORE' MILES .....AND WORTH EVERY STEP
Saturday 31st August 2024
UK
1378
JUST A FEW 'MOORE' MILES .....AND WORTH EVERY STEP
In 2022 I completed my biggest running challenge ever - 100miles! If you had asked me 5 years ago I would have laughed at you for 26.2 but now in conversation the words 'only 30' pass my lips! .... but then I do say 'just a sprint...and 'just burpees' a lot too!!
As with most people, when we finish a massive feat like this - we are left with a gap! The opportunity to rest and replenish and maybe celebrate the work we have done is well deserved and enjoyed but we wonder....what next??
In 2024 I will be running over 200 miles in the GB Ultras 'Race across Scotland' event in August. As if this wasn't enough, I have also signed with Ourea events CAPE WRATH Ultra multistage in May 2023 - 8 days running across the Scottish Highlands. I do love Scotland.
To make this challenge even more rewarding than completing this mileage and understanding what my body and mind are capable of, I have decided to run and support 2 fabulous local York charities 'The Island' and 'Lollipop'
https://www.theislandyork.org
The Island supports some of our most disadvantaged, vulnerable and isolated children and young people to realise their potential through positive mentoring relationships and activities.
https://www.lollipopyork.org.uk
Lollipop offers opportunities for children and young people with any degree of deafness from mild to profound and their families to meet and build friendships with others, with whom they share their experiences of deafness.
I hope you will support me, even contact me to have a run with me. I will be arranging a few fundraising events so you can get involved too so watch this space.
I will be blogging some of my training, races and constantly 'pinging' up on your screen for this worthwhile charity and update my pictures on the fundraising page and website. Blogs will be posted on both my website www.wurkoutfitness.com and both my Facebook pages 'Emma Moore' and 'WURKOUT Fitness'
MAYBE YOU WILL ALSO COME AND HAVE A RUN WITH ME ??
Fuelling! Nom! Nom!
Trying out some sample re-hydrated meals for Jordan in a few months! Posh pork and beans.....suprisingly very tasty!
When running the multistage, a minimum of 2000kcal of food is required daily, most of these rehydrated meals in full form will be between 500 and 800kcal. You are probably thinking that is a lot but when your 'main meals' are breakfast and post race, and many snacks that are high kcals either melt in the heat or disagree with me, then this really isnt much at all.
I do add gels into my pack but not many as I need real food as well as electrolytes to replenish what has been sweat out.
Time to leave the attitude that more is bad.....more will get me through the next run ...and the next!
0 likesThis event has finished.
£1,670.00
+£365.00 Gift Aid
by 50 supporters
Supporters 50
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M2 months, 3 weeks
Mhairi and Allan
Emma, so sorry to hear you were injured. Mhairi and I wanted to sponsor you by way of paying it forward for Craig's biscuits 😋 I know you will be made of strong stuff, and come back from this stronger for the next one. All the best!
£ 50.00 (+£12.50)
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S
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2 months, 3 weeks
Anonymous
£ 40.00 (+£10.00)
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H2 months, 3 weeks
Hannah, Sam, Lenny and Brada
We all think you are amazing, go Emma go!
£ 20.00 (+£5.00)
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T2 months, 3 weeks
Tim & Lisa
An extraordinary challenge over an extraordinary distance & terrain, but then you’re an extraordinary person! Run into your unknown Em & out the other side!! 😘
£ 100.00 (+£25.00)
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V2 months, 3 weeks
Vicky and Peter
Good luck Emma we are in awe of your achievements so far and this one will be equally epic - enjoy the race x
£ 50.00 (+£12.50)
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2 months, 4 weeks
Anonymous
£ 20.00 (+£5.00)
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C3 months
Claire Wake
Wishing you the very best of luck Emma on your epic challenge. You will completely smash it! Eat plenty of bananas, don't forget your bug spray(smidge is brilliant) and watch out for those pesky rocks. You got this💪xx
£ 10.00 (+£2.50)
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3 months
Anonymous
£ 10.00
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G3 months
GD
Always proud to refer to you as my GD and of all your amazing achievements
£ 30.00 (+£7.50)
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S3 months
Sara Marshall
Well that's one way of getting out of spin 😆 ENJOY AND GOOD LUCK xx
£ 20.00 (+£5.00)
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R3 months, 1 week
Ruth, Paul, Joseph, Erin, Fudge & Lolly! 🐾
You are such an inspiration! We are in awe of you & will be tracking you all the way. Have fun & breathe in that scenery. xx
£ 100.00 (+£25.00)
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D3 months, 2 weeks
David G
You are a legend Emma! - good luck with your amazing adventure!
£ 50.00 (+£12.50)
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P3 months, 2 weeks
Pauline Craven-Lee
Good luck Emma.
Enjoy the run, views and keep smiling.£ 10.00 (+£2.50)
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9 months
One Life
Sometimes you realise that what we have is more than enough. And that what we have others need more.
£ 300.00 (+£75.00)
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E1 year, 4 months
Emma T
Wow! Amazing! Inspirational! That goes for the mileage and the fundraising. I wish you all the luck in world x
£ 20.00 (+£5.00)
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