Freedom Fitness Coaching Movember Fundraiser

Yes team!

For November (although slightly late to the party) this year I'll be taking part in Movember to raise money in support of men's mental health and Ashgate Hospice.

Men's mental health has always been a very important cause to me - from my own struggles, supporting friends and family through difficult times, and sadly losing a friend to suicide a few years ago, I wanted to take part not just to raise money but to help show anyone struggling out there that people do care and support is available.

This year, following the new that Ashgate Hospice has had to make significant cuts due to insufficient funding, all donations will be split 50/50 between Movember and Ashgate Hospice to help support the brilliant work they do.

As an added thank you to anyone who donates, you will all be entered into a raffle for either 2 free PT sessions or a month's free online coaching.

Thanks all!