Taking place on Saturday 2nd March between 1pm and 6pm we are asking all members to join us on the group exercise bikes to raise money for our members’ chosen charities; FACES and the St John’s Special School in Kempston. For those not familiar our Spinathons are the perfect opportunity to mix exercise with fundraising!

The Programme

There will be five consecutive 45-minute spin classes, with fifteen-minute breaks in between, led by our fantastic instructors. You will see each class has a theme and fancy dress for that theme is very much encouraged!

1.00-1.45pm – Queen Anthems (Ride to the Rhythm) with Maija

2.00-2.45pm – Ibiza Madness (Low to High End Endurance) with Jason

3.00-3.45pm – R and B Party (Speed and Endurance) with Dave

4.00-4.45pm – House and Drum & Bass Bangers (Intervals and Threshold Challenge) with Matt

5.00-5.45pm – At the Movies (Fartleck Training) with Hazel and Jayden

Each class will be suitable for beginners right through to experienced cyclists with levels available for all.

Some members are doing one or two classes and some all five and we are very grateful to them all! If you can't get on the bike but wanted to support this page is open for donations. However small it all adds up and really motivates those on the bikes on the afternoon.

We will also have buckets available on the day for cash donations.