Keep a fire burning in your eye
Pay attention to the open sky
You never know what will be coming down..,,

(from For a Dancer by Jackson Browne)

Following a MND diagnosis earlier this year, I'm planning to Do more in '24 - ride my trike to cover some miles and organise charity cycles to raise funds for:

MND Association - to assist their work supporting and caring for MMD sufferers, as well as invaluable research into causes and future treatments. www.mndassociation.org

ChallengingMND - who offer MND sufferers the opportunity to create amazing memories with their family and friends which will last forever www.challengingmnd.org/

ChallengingMND have kindly agreed to pay £2,000 towards the £9,000 cost of an electric-assist recumbent tricycle which I'm purchasing to get me out and about

Any offers to organise events to support this would be greatly appreciated, let me know

Your support of these very worthy charities would be very much appreciated

Carpe diem!

Nick