Benidorm 1/2 Marathon - Kieran Whitmore

Running the Benidorm half marathon for a mental health charity is a massive personal achievement. It’s an incredible way to challenge myself physically while raising awareness and funds for a cause that impacts so many lives, including my own.

After what’s been a really tough time for myself personally over the last year, I’ve found the training process itself to be very beneficial for my personal mental well-being! The routine, the discipline, and the endorphin release have been great for managing my stress and boosting my mood. Plus, knowing I’m running for something bigger than just myself provides me with extra motivation and a sense of purpose. The feeling that maybe I can help even one person through a tough time really pushes me! I hope my participation can inspire others, too, to prioritize their mental well-being and seek support when needed, because it really is okay to not be okay!